Balance Ball: Beginners Workout (2002) DVD cover
Balance Ball: Beginners Workout (2002) DVD cover

Balance Ball: Beginners Workout

2002 NR 1h 30m

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Balance Ball: Beginners Workout (2002) is a fitness instructional video designed to help beginners improve core strength, flexibility, and overall stability using a balance ball. The workout provides step-by-step guidance, ensuring a safe and effective exercise routine.
Cast Suzanne Deason
Director Ted Landon
Screen Full Screen 1.33:1
Subtitles None
CC No
Audio English: Dolby Digital 2.0 Stereo
Rating NR
Average of ratings:
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