YogaWorks: Beginners AM/PM (2009) is an instructional yoga video designed to guide beginners through two distinct sessions - a morning practice to energize and an evening practice to relax, helping to establish a balanced daily yoga routine.
Screen
Full Screen 1.33:1
Subtitles
None
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
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