Fit at 40+: Beginner-Intermediate Pilates (2005) DVD cover
Fit at 40+: Beginner-Intermediate Pilates (2005) DVD cover

Fit at 40+: Beginner-Intermediate Pilates

2005 NR 60

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Fit at 40+: Beginner-Intermediate Pilates (2005) is a fitness instructional video designed to guide individuals over the age of 40 through Pilates exercises that enhance flexibility, strength, and overall wellness. The program gradually progresses in difficulty, catering to both beginners and intermediate practitioners.
Cast
Director
Screen Full Screen 1.33:1
Subtitles None
Audio English: Dolby Digital 2.0 Stereo
Rating NR
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