Daily Practice with Tai Chi (2005) is an instructional film focused on teaching the fundamentals of Tai Chi for improved physical and mental well-being. It provides a series of guided exercises that are easy to follow for practitioners at any skill level.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
More like this
Tai Chi with David Dorian Ross
2000 · NR
A.M. Chi/ P.M. Chi/ Energy Chi: All Day Chi for Beginners
2000 · NR
Viniyoga Therapy: For the Upper Back, Neck and Shoulders
2007 · NR
The Short Game
2013 · PG
The Endless Summer
1966 · UR
Yoga for the Rest of Us with Peggy Cappy
2004 · NR
Bra Boys
2007 · R
WWE: Over the Limit 2010
2010 · TV-PG
Push
2006 · NR
1
2013 · NR
Pumping Iron
1977 · PG
Pilates for Life: Pilates on the Ball
2005 · NR