The Firm: Cardio Sculpt Blaster (2003) is a high-energy workout program designed to combine cardio and sculpting exercises for a total body workout. Led by instructor Lisa Kay, the routine aims to improve cardiovascular fitness while toning and strengthening muscles.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
More like this
The Firm: Fast & Firm: Lower Body Sculpt 1
2002 · NR
The Firm Body Sculpting: Ab Sculpt
2002 · NR
My Uncle Silas: Series 2
2000 · NR
Victoria Johnson: Maximum Abs
2004 · NR
Discover Tai Chi: A.M. & P.M. Workouts
2003 · NR
Allergies: A Natural Approach
2001 · NR
A.M. Chi/ P.M. Chi/ Energy Chi: All Day Chi for Beginners
2000 · NR
Shana Banana Yoga
2003 · G
The Firm: Jiggle-Free Buns
2005 · NR
Karen Voight: Yoga Sculpt
2003 · NR
Jillian Michaels: Shape Up: Back
2005 · NR
Sensual Dancing: Bounce with Regine
2004 · NR