Shaping Up with Weights for Dummies (2004) DVD cover
Shaping Up with Weights for Dummies (2004) DVD cover

Shaping Up with Weights for Dummies

2004 NR 45

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Shaping Up with Weights for Dummies (2004) is a fitness guide that offers a comprehensive introduction to weight training, featuring step-by-step instructions and tips for effective workouts. Designed for all fitness levels, the program aims to help viewers build strength and improve overall physical health.
Cast Tracy York
Director Andrea Ambandos
Screen Full Screen 1.33:1
Subtitles None
CC No
Audio English: Dolby Digital 2.0 Stereo
Rating NR
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