Tai Chi for Older Adults (1998) is an instructional film that focuses on teaching seniors the basic principles and movements of Tai Chi to improve balance, flexibility, and overall well-being. The film provides easy-to-follow routines tailored to the needs and capabilities of older adults.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
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