Island Girl: Dance Fitness Workout for Beginners: Hula for Weight Loss

Blending Hawaiian Dance with Fitness

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet , Hula Workout For Beginners is a great form of exercise for noticeable results.

Let Kili show you how to dance it off with a weight loss routine while she steps up the pace to help you burn more calories than ever before!

Practice along with Kili and her unique workout. You will be held spellbound by the raw beauty of this traditional dance.

Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobic classes on the island of Maui and is a featured performer in the famous award winning show 'Ulalena.

Featured Songs:
Our Sunshine