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YogaFit: PilatesFit II: Total Core Control (2009)
Rating:
Starring: Beth Shaw
Director:
Category: Sports & Fitness, Yoga, Meditation & Relaxation, Healthy Living
Studio:
Subtitles:
 [None]
Length:
 1h 10m

 
 

 

YogaFit: PilatesFit II: Total Core Control (2009) is a fitness video that combines elements of yoga and Pilates to help users strengthen and tone their core. The program is designed to improve flexibility, balance, and overall body conditioning.