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Christine Felstead's Yoga for Runners: The Essentials (2009)
Rating:
Starring: Christine Felstead
Director:
Category: Sports & Fitness, Yoga, General Strength & Flexibility, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 0m

 
 

 

Christine Felstead's Yoga for Runners: The Essentials (2009) is a specialized workout program that integrates yoga exercises aimed at improving flexibility, strength, and recovery for runners.