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YogaWorks: Beginners AM/PM (2009)
Rating:
Starring:
Director:
Category: Sports & Fitness, Yoga, General Strength & Flexibility, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 8m

 
 

 

YogaWorks: Beginners AM/PM (2009) is an instructional yoga video designed to guide beginners through two distinct sessions - a morning practice to energize and an evening practice to relax, helping to establish a balanced daily yoga routine.