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Photo Coming Soon
(2006)
Rating:
Starring: Jennifer Kries
Director:
Category: Sports & Fitness, Workouts, General Strength & Flexibility, Pilates & Fitness Ball
Studio:
Subtitles:
 [None]
Length:
 2h 30m

 
 

 

Jennifer Kries: Level 1 (2006) is a fitness video that introduces viewers to a dynamic blend of Pilates, dance, and yoga exercises designed to enhance flexibility, strength, and overall well-being. Led by fitness expert Jennifer Kries, the program is suitable for beginners and offers a comprehensive workout to improve fitness levels.