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Element Mind & Body Experience: Ballet Conditioning (2007)
Rating:
Starring: Elise Gulan
Director:
Category: Sports & Fitness, General Strength & Flexibility, Dance Workouts, Workouts
Studio:
Subtitles:
 [None]
Length:
 0h 51m

 
 

 

Element Mind & Body Experience: Ballet Conditioning (2007) presents a unique fitness routine that combines ballet techniques with physical conditioning exercises to enhance strength, flexibility, and overall body toning.