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Body & Soul: Yoga for Beginners (2006)
Rating:
Starring: Barbara Benagh
Director:
Category: Sports & Fitness, Workouts, Yoga, Mind & Body
Studio:
Subtitles:
 [None]
Length:
 1h 0m

 
 

 

Body & Soul: Yoga for Beginners is a 2006 instructional film that introduces viewers to the basics of yoga practice. Designed for newcomers, it focuses on fundamental techniques to enhance physical and mental well-being.