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Photo Coming Soon
(2004)
Rating:
Starring: Michelle LeMay
Director:
Category: Sports, Exercise & Fitness
Studio:
Subtitles:
Length:
 60

 
 

 

Michelle LeMay's Spirit Flow: Alive in Your Body (2004) is an invigorating fitness video that combines dance, yoga, and pilates to help viewers achieve both physical and mental well-being. Led by Michelle LeMay, the program emphasizes the connection between body, mind, and spirit through graceful movements and effective exercises.