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Photo Coming Soon
(1998)
Rating:
Starring: Leslie Sansone
Director:
Category: Sports & Fitness, Workouts, General Strength & Flexibility
Studio:
Subtitles:
 [None]
Length:
 0h 35m

 
 

 

In 'Leslie Sansone: Older Adults Walk & Firm' (1998), Leslie Sansone guides older adults through a low-impact walking workout designed to boost cardiovascular health, strength, and overall fitness. The program focuses on gentle exercises suitable for seniors, promoting well-being and active aging.