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More Than Stretch: Senior Fitness for Good Health (2004)
Rating:
Starring:
Director:
Category: Sports & Fitness, General Strength & Flexibility, Low-Impact Workouts, Workouts
Studio:
Subtitles:
 [None]
Length:
 0h 57m

 
 

 

More Than Stretch: Senior Fitness for Good Health (2004) offers a comprehensive guide to gentle exercises tailored for seniors, focusing on improving flexibility, strength, and overall well-being.