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Romana's Pilates: Power House Mat Workout (2004)
Rating:
Starring: Romana
Director:
Category: Sports, Exercise & Fitness
Studio:
Subtitles:
Length:
 30

 
 

 

Romana's Pilates: Power House Mat Workout (2004) focuses on teaching the fundamentals of Pilates with detailed instruction on core-strengthening exercises designed to improve flexibility, posture, and overall fitness.