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Romana's Pilates: Introduction to Pilates Matwork (2004)
Rating:
Starring: Romana
Director:
Category: Sports, Exercise & Fitness
Studio:
Subtitles:
Length:
 30

 
 

 

Romana's Pilates: Introduction to Pilates Matwork (2004) provides an accessible entry point to Pilates, guided by Romana Kryzanowska, a distinguished prot�g� of Joseph Pilates, offering foundational techniques and exercises suitable for beginners.