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Fat to Firm: Fitness Ball Workout for Dummies (2004)
Rating:
Starring: Liz Gillies
Director:
Category: Sports & Fitness, Workouts, General Strength & Flexibility
Studio:
Subtitles:
 [None]
Length:
 0h 51m

 
 

 

Fat to Firm: Fitness Ball Workout for Dummies (2004) is an instructional fitness video that guides viewers through a series of exercises using a fitness ball to improve strength, flexibility, and overall fitness.