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Qigong for Beginners (2004)
Rating:
Starring: Francesco Garripoli, Daisy Lee-Garripoli
Director:
Category: Sports, Exercise & Fitness, How-to & Adult Educational
Studio:
Subtitles:
Length:
 60

 
 

 

Qigong for Beginners (2004) offers an introduction to the ancient Chinese practice of qigong, focusing on gentle movements, breath control, and meditation to promote physical and mental well-being.