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Yoga: Step by Step: Session 3 (2004)
Rating:
Starring: Natasha Rizopoulos
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Category: Sports, Exercise & Fitness
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Subtitles:
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Yoga: Step by Step: Session 3 (2004) is an instructional and progressive yoga workout that focuses on developing strength, flexibility, and relaxation techniques. It offers guided sequences that are suitable for practitioners of various skill levels.