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Stephanie Foster: Beginners and Intermediate Yoga (2000)
Rating:
Starring: Stephanie Foster
Director:
Category: Special Interest, Exercise & Fitness, How-to & Adult Educational
Studio:
Subtitles:
 [None]
Length:
 40

 
 

 

Stephanie Foster: Beginners and Intermediate Yoga (2000) is a comprehensive introduction to yoga, featuring guided sessions for both novice and intermediate practitioners aiming to enhance flexibility, strength, and relaxation. The film combines detailed instructions with soothing visuals to create an engaging and accessible experience for all fitness levels.