Click here to visit our new site --> CafeDVD 2.0 (2007) Rating: Starring: Moira Merrithew Director: Category: Sports & Fitness, Pilates & Fitness Ball, General Strength & Flexibility, Workouts Studio: Subtitles: [None] Length: 0h 30m     Stott Pilates: Basic Pilates 2nd Edition (2007) is an instructional fitness video that teaches viewers foundational Pilates exercises using clear, step-by-step guidance to improve core strength and flexibility. Suitable for beginners, the program focuses on proper form and technique.