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Photo Coming Soon
(2007)
Rating:
Starring: Scott Cole
Director:
Category: Sports & Fitness, Tai Chi & Qigong, Healthy Living, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 11m

 
 

 

Scott Cole: Discover Tai Chi: AM/PM Workouts (2007) presents a series of streamlined Tai Chi routines designed to energize your morning and relax your evening. With clear instructions and tranquil settings, it is suitable for all fitness levels, focusing on enhancing overall well-being.