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Photo Coming Soon
(2002)
Rating:
Starring: Suzanne Deason
Director: Ted Landon
Category: Sports & Fitness, Pilates & Fitness Ball, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 30m

 
 

 

Balance Ball: Beginners Workout (2002) is a fitness instructional video designed to help beginners improve core strength, flexibility, and overall stability using a balance ball. The workout provides step-by-step guidance, ensuring a safe and effective exercise routine.