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Photo Coming Soon
(2009)
Rating:
Starring: Ana Cabán, Jillian Hessel
Director:
Category: Sports & Fitness, Pilates & Fitness Ball, Workouts
Studio:
Subtitles:
 [None]
Length:
 2h 4m

 
 

 

5 Day Fit Pilates is a fitness film that provides five distinct Pilates workout routines aimed at improving strength, flexibility, and overall wellness. Each session is designed to cater to different fitness levels and can be completed over the course of a week for optimal results.