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Photo Coming Soon
(2007)
Rating:
Starring: Philip G. Ross
Director:
Category: Sports & Fitness, Workouts, Martial Arts Boxing & Wrestling, Martial Arts & Boxing Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 36m

 
 

 

Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight (2007) is a fitness and martial arts training program that combines effective self-defense techniques with intense workouts to enhance strength, endurance, and agility. The film focuses on practical applications and routines designed to empower individuals and improve their overall fitness and combat readiness.