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Photo Coming Soon
(2006)
Rating:
Starring: Michele Demus, Stuart Rice, Sandi Call, Sybil Nance
Director: Beth Shaw
Category: Sports & Fitness, Yoga, Meditation & Relaxation, Healthy Living
Studio:
Subtitles:
 [None]
Length:
 1h 30m

 
 

 

YogaFit: Level One (2006) is a fitness film that provides an introductory guide to yoga, focusing on basic poses and techniques suitable for beginners. The program offers a step-by-step approach to help viewers enhance flexibility, strength, and relaxation.