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Photo Coming Soon
(2009)
Rating:
Starring: Rodney Yee, Colleen Saidman
Director:
Category: Sports & Fitness, Yoga, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 20m

 
 

 

Rodney Yee's Yoga for Beginners is a 2009 instructional film that introduces viewers to yoga through easy-to-follow routines designed to improve strength, flexibility, and relaxation. Led by renowned instructor Rodney Yee, the program focuses on foundational poses and techniques suitable for all fitness levels.