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Photo Coming Soon
(2007)
Rating:
Starring: Peggy Cappy
Director:
Category: Sports & Fitness, Yoga, Workouts
Studio:
Subtitles:
 [None]
Length:
 2h 3m

 
 

 

Yoga for the Rest of Us with Peggy Cappy: Back Care Basics (2007) offers a gentle and accessible yoga routine designed to alleviate back pain and improve spinal health, suitable for practitioners of all levels. The program provides easy-to-follow exercises to enhance flexibility, strength, and relaxation.