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Photo Coming Soon
(2006)
Rating:
Starring: Jillian Michaels, Kim Dove, Shane Giles, Pete Thomas
Director:
Category: Sports & Fitness, Workouts, Cardio & Aerobics, General Strength & Flexibility
Studio:
Subtitles:
 [None]
Length:
 0h 54m

 
 

 

Jillian Michaels for Beginners: Backside (2006) is a fitness video where renowned trainer Jillian Michaels guides viewers through a series of beginner-friendly exercises focusing on strengthening and toning the lower body. Suitable for those new to working out, this program includes detailed instructions and motivation to help build a solid foundation for fitness.