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Photo Coming Soon
(2006)
Rating:
Starring: Lara Hudson
Director:
Category: Sports & Fitness, Workouts, General Strength & Flexibility, Pilates & Fitness Ball
Studio:
Subtitles:
 [None]
Length:
 1h 0m

 
 

 

Prevention Fitness Systems: Slim, Strong and Firm (2006) features a series of dynamic workouts designed to help individuals achieve a leaner, stronger, and more toned body through a combination of cardio, strength training, and flexibility exercises.