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Photo Coming Soon
(2004)
Rating:
Starring: Natasha Rizopoulos
Director:
Category: Sports & Fitness, Workouts, General Strength & Flexibility, Low-Impact Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 50m

 
 

 

Yoga Journal: Beginning Yoga Step By Step: Session 3 provides guidance for individuals looking to deepen their yoga practice with more advanced techniques and detailed instructions. This 2004 instructional video focuses on enhancing strength, flexibility, and mental clarity.