Click here to visit our new site --> CafeDVD 2.0 (2007) Rating: Starring: Moira Merrithew Director: Category: Sports & Fitness, Pilates & Fitness Ball, Meditation & Relaxation, Low-Impact Workouts Studio: Subtitles: [None] Length: 1h 14m     Stott Pilates: Relaxation Workout (2007) is a fitness program that focuses on using pilates techniques to promote relaxation, improve flexibility, and reduce stress. Designed by certified Stott Pilates instructors, this workout aims to help participants achieve a more mindful and balanced state.