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Photo Coming Soon
(2005)
Rating:
Starring: Amy Brown, Liza Fromer
Director:
Category: Sports & Fitness, Pilates & Fitness Ball, Workouts
Studio:
Subtitles:
 [None]
Length:
 0h 40m

 
 

 

Pilates for Life: 20 Minute Overall Body Workout (2005) offers a concise and efficient pilates routine designed to strengthen and tone the entire body, suitable for all fitness levels. This engaging workout focuses on enhancing flexibility, core strength, and overall well-being.