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Photo Coming Soon
(2005)
Rating:
Starring:
Director:
Category: Sports, Exercise & Fitness
Studio:
Subtitles:
Length:
 30

 
 

 

Fit at 40+: Beginner Pilates Workout (2005) is a fitness program designed for individuals over 40, focusing on gentle pilates exercises to enhance strength, flexibility, and overall well-being. The workout aims to cater to beginners, ensuring safe and effective routines for a healthier lifestyle.