Click here to visit our new site --> CafeDVD 2.0 (2005) Rating: Starring: Chris Freytag Director: Category: Sports & Fitness, Yoga, Workouts Studio: Subtitles: [None] Length: 0h 39m     Yoga Weight-Loss Workout for Dummies (2005) is a fitness program that combines traditional yoga practices with weight-loss techniques to help viewers achieve their fitness goals. The workout focuses on flexibility, strength, and relaxation to create a holistic exercise routine.