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Photo Coming Soon
(2003)
Rating:
Starring: Dana Herschman
Director:
Category: Exercise & Fitness, Sports
Studio:
Subtitles:
Length:
 45

 
 

 

Pilates for Life Enhancement (2003) is an instructional fitness film designed to introduce viewers to the basic principles and exercises of Pilates, promoting improved flexibility, strength, and overall well-being. The program features step-by-step guidance for individuals of all fitness levels to incorporate Pilates into their everyday life.