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(2003)
Rating:
Starring: Mike Reeves
Director:
Category: Sports, Martial Arts, Martial Arts, Boxing, & Wrestling
Studio:
Subtitles:
Length:
 40

 
 

 

Strength Training for Martial Arts (2003) is an instructional film that provides a comprehensive guide on how to enhance physical conditioning to improve martial arts performance. It covers essential exercises and techniques aimed at increasing strength, agility, and overall fitness tailored specifically for martial artists.