Click here to visit our new site --> CafeDVD 2.0 (2004) Rating: Starring: Ana Marie Forsythe, Marjorie B. Perces Director: Category: Special Interest, Dance, Ballet & Modern Dance Studio: Subtitles: [None] Length: 0h 52m     Lester Horton Technique: The Warm-Up (2004) provides an instructional guide to the fundamental warm-up exercises developed by renowned dancer and choreographer Lester Horton. The film showcases his techniques aimed at enhancing flexibility, strength, and coordination for dancers.