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Photo Coming Soon
(1998)
Rating:
Starring:
Director:
Category: Exercise & Fitness, Sports
Studio:
Subtitles:
Length:
 60

 
 

 

Tai-Chi Exercises for Seniors (1998) is a wellness instructional video that guides older adults through various Tai Chi movements to improve balance, flexibility, and overall health. This program offers easy-to-follow exercises tailored to the needs of seniors, promoting physical and mental well-being.