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Photo Coming Soon
(2004)
Rating:
Starring:
Director:
Category: Sports & Fitness, Workouts, Abs Glutes & More
Studio:
Subtitles:
 [None]
Length:
 1h 0m

 
 

 

The Firm: Fast & Firm: Hips, Thighs and Abs (2004) is a fitness workout video focusing on targeted exercises designed to tone and strengthen the lower body and core muscles. It combines cardiovascular and muscle-toning routines to provide an efficient, full-body workout.