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Photo Coming Soon
(1996)
Rating:
Starring: Rodney Yee
Director:
Category: Sports & Fitness, Yoga, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 5m

 
 

 

Yoga for Meditation (1996) guides viewers through a series of yoga poses and breathing techniques designed to enhance mindfulness and promote deep relaxation. The film emphasizes the connection between body and mind, aiming to provide a holistic approach to meditation practices.