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Photo Coming Soon
(2003)
Rating:
Starring: Nicki Doane
Director:
Category: Sports & Fitness, Yoga, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 25m

 
 

 

Ashtanga Yoga: Introductory Poses with Nicki Doane (2003) features experienced yoga instructor Nicki Doane guiding viewers through foundational Ashtanga yoga poses, emphasizing proper alignment and breathing techniques. This instructional film is designed to help practitioners build a strong base for their yoga practice.