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Tai Chi for Beginners (2002)
Rating:
Starring: Paul Lam
Director:
Category: Sports & Fitness, Tai Chi & Qigong, Workouts
Studio:
Subtitles:
 [None]
Length:
 1h 29m

 
 

 

Tai Chi for Beginners (2002) is an instructional film aimed at teaching the basics of Tai Chi, a form of Chinese martial arts known for its slow, deliberate movements and health benefits. The film provides step-by-step guidance, making it accessible for those new to the practice.