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Insight Yoga with Sarah Powers (2008)
Rating:
Starring: Sarah Powers
Director:
Category: Special Interest, Meditation & Relaxation, Yoga, Mind & Body
Studio:
Subtitles:
 [None]
Length:
 4h 0m

 
 

 

Insight Yoga with Sarah Powers (2008) provides an exploration of yoga practices combined with mindfulness, offering viewers techniques to enhance both physical and mental well-being through a blend of Yin and Yang styles.