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n/a
(2000)
Rating:
Starring: David-Dorian Ross, Carole McPhee
Director:
Category: Special Interest, Exercise & Fitness, How-to & Adult Educational
Studio:
Subtitles:
Length:
 90

 
 

 

A.M. Chi/ P.M. Chi/ Energy Chi: All Day Chi for Beginners (2000) offers a series of easy-to-follow Tai Chi routines designed to help beginners cultivate energy, improve flexibility, and maintain wellness throughout the day.