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...changing the world-one body, one life at a time!
Biceps, triceps, deltoids, calves, quads, and hamstrings-all these upper and lower body muscle groups are included in the Tae Bo Ultimate Upper Body and Lower Body DVD. This set of incredible workouts target individual muscle groups with a variety of the best moves from all of the Tae Bo videos collected into one awesome set! You can tone, tighten and chisel your entire upper and lower body.
Combine these incredible videos with your daily Tae Bo workouts to focus, concentrate and sculpt these hard to work areas for the sexy "ripped" look. Or, use the complete Ultimate Series for total Tae Bo workout regimen to tone legs, arms, chest, stomach, butt, back- your entire body.
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