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A place to breathe deeply, strengthen and nourish your body, and awaken your spirit.
Join Rainbeau Mars and experience yoga in paradise on the breathtaking beaches of Maui. Vinyasa Flow: Beginners is easy-to-follow, flowing yoga postures to give you a foundation to begin your own yoga journey.
The body is like a recording device. Each time we hold our breaths, get angry, stressed, or experience pain, it's recorded in the body. Vinyasa Flow: Beginners is a mind, body practice, focusing on the breath and peaceful meditation. Practice with Rainbeau regularly and you will feel powerful results, both physically and mentally.
This is truly the heart of yoga. Enjoy!
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